Calling all brides who want to look AND feel good for their wedding, without turning into Bridezilla.

Bridalicious Bootcamp Online is your personal trainer, dietician, life coach and beautician all rolled into one.

My unique 12 week wedding weight loss program will support you to EAT, PLAY and LOVE in a way that serves your health, life and marriage.

Try your luck at these popular quizzes…
– Are you a Bridezilla or Bridechilla?
– What’s my exercise personality?
– What wedding dress suits my body shape?
If you’ve already picked your dream dress then claim your FREE Wedding Dress Workout here.

Achieve your wedding weight loss goal with Online Bridalicious Bootcamp

Get started

The Wedding Dress Diet

You don’t need to eat rabbit food to lose weight for your wedding. This is not about doing without food, but doing food well! Receive Wedding Dress Diet Plans, Shopping Lists and Recipes that make food nourishing, easy-to-prepare and delicious.

Wedding Workouts

The fun way of doing your Wedding Workouts! Rather than make exercise a chore, I show you how to make movement ‘play-grounds’ and ‘play-dates’, with accompanying workout photos and videos. Get ready to embrace your inner-child and PLAY again.

Love You, him & Others

We focus upon head, heart and mindset so you can walk into marriage as Bridechilla rather than Bridezilla. It’s not just about preparing for a wedding day, but for a healthy and happy marriage. Explore how to best LOVE YOURSELF, YOUR HUSBAND & OTHERS IN YOUR LIFE.

Pamper Projects

Make time for YOU during the busy lead up to your wedding with weekly pamper projects, bridal makeover challenges, wedding makeup ideas and your very own bridal beauty regime. This will help you to LOVE YOU inside and out.

Your Transformation Journey

It’s all about YOUR Environment: “The secret to LONG-TERM health change is re-engineering your environment to be healthy” – Dan Beuttner.

Instead of focusing all of your energies on following the ‘perfect’ diet or exercise program, we will work to RE-ENGINEERING YOUR WHOLE ENVIRONMENT towards happiness and health, so that you can achieve your wedding weight loss goal and become a FIT WIFE FOR LIFE.

Track your progress

“The time will pass anyway. You can either spend it creating the life you want or spend it living the life you don’t want. The choice is yours.” – unknown

I believe we have a responsibility to be good stewards of the body, time and talents we have been given. During Bridalicious Bootcamp we use journaling as a way to bring your story to life, to set goals, chart your course, share and crystalise your thoughts, to vent and to dream.

Each week during the Bridalicious Bootcamp, you receive a reading on each of the pillars of the program EAT PLAY and LOVE. These weekly readings and journaling exercises are designed to make you aware of your progress, and the role YOU play in it. Make it your mantra ‘If it’s meant to be, it’s up to me’.

Get your Bridalicious Body for just $1 a day

Bridalicious is your recipe for becoming a Fit Wife for Life.

Get started today $97